Inspired Hope Counseling offers evidence-based therapies/counseling by a trained professional that is person-centered and respectful. Common issues addressed include:depression, anxiety, relationship issues, military and sexual trauma.
Let us help you work through stressful life transitions such as divorce, medical issues, loss of a loved one or the aging process. Therapy can help you cope with personal loss, process traumatic events and develop better coping skills to meet life challenges. Our services are designed to help individuals age 18 and over on their journey to a more fulfilling life.
While psychotherapy is effective in treating many difficulties and disorders, it does require a commitment of time, money and energy. Your success will depend on many factors. Research indicates that one of the most important factors is a good fit between you and your therapist. A strong therapeutic relationship is a must! Please call 423-202-3033 to schedule a free initial consultation.
Successful therapy outcomes also require commitment to being on time for appointments, participation, honest communication in-sessions, and completion of homework assignments. Completing homework assignments and practicing behavioral skills learned in session are often part of therapy. Greater participation will improve the results you receive from therapy.
- Video Conferencing available
- Supervision Services
Types of Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Brief Therapy (SFBT)
- Motivational Interviewing
- Trauma Focused Therapy
- Narrative Therapy
- Dialectical Behavior Therapy ( DBT)